FitLife.tv and FollowKent.com

This is Day 1, Day 30 (when I actually thought I was done), and then on Day 90.  Now we’re about to have some real fun and show people how we did this next month in San Diego.  Check out  www.PlayingToTheEdge.com and stop by. Bookmark on Delicious Digg this post Recommend on Facebook share via [...]

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We are in the final countdown. Weigh in is Thursday, July 28……. Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Who says working out can’t be fun? When you have a goal in mind and you are surrounding yourself with supportive people – they goal is much more attainable. Check out this update and leave comments below. Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it [...]

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Things are going great.  I feel like a million bucks after only 19 days.  It is truly amazing how much energy I have and how focused, driven, and inspired. Here is my eating, drinking, workout, and water schedule right now: I’m drinking between 90-110 oz of water a day (this is the way to lean [...]

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First, let me tell you how thankful I am feeling this morning. Thankful to be alive, thankful for my friends and family, and thankful for each of you – our loyal fans, clients, and subscribers. What’s the most frightening thing that you’ve ever experienced? Until yesterday, my answer to that question would have been pretty [...]

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Day 45 update. So far, I’ve lost over 10 pounds of body fat. Here is a pic from day 30 And the video update for day 45 Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Who said working out had to be boring? Why not mix it up a little bit and do some MMA type training? The FitLife Team takes Kent to see a MMA gym where Erik Shirkey a previous FiTLife Transformation happens to be working out. Check it out, and leave a comment below. Bookmark on Delicious [...]

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In a physical transformation it is important to get “what you eat” in check and more importantly “what you eat, eats” so to help us with Kent, we called in one of the best personal chefs in all of Boca to help us out. Enjoy, Bookmark on Delicious Digg this post Recommend on Facebook share [...]

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Drew Canole travels to FL to meet up with Kent and start his transformation. Along the way he meets an enlightened limo driver and gives out some nutrition tips for travel. Enjoy Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on [...]

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Drew Canole and John Parker, start to organize Kent’s transformation. Once you commit to transformation, things places and events start to line up to assist you. Check out video #1 – Remember to opt in to our email box on the side for some free goodies. Drew Bookmark on Delicious Digg this post Recommend on [...]

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